Hypnotherapy and hypno-psychotherapy can be very powerful in allowing you to make genuine and lasting changes. I have helped people overcome so many of life's difficulties, from anxiety, depression, fears and phobias, to unwanted thoughts and ideas, I can help you make the changes you want, working with you to use your strengths and skills to achieve your goals.
I believe that everyone is individual and that the best results are obtained when I am flexible and can choose from a wide range of approaches, tailoring the therapy to the individual needs of the client. I like to work in a solution focused way, looking at working towards agreed goals and finding solutions rather than focusing on problems.
I work with a variety of problems including anxiety, fears and phobias, depression, habit disorders such as smoking and a wide range of other issues that can be helped with therapy. If you wish to discuss whether my approach would be appropriate for you then please email firstname.lastname@example.org or telephone me on 07979 696 745 for a confidential discussion.
Listed below are just a few of the areas in which I can help you to make changes. The list is by no means exhausted so please contact me if there is anything you would like to discuss.
Troubling or problematic thoughts and ideas
Phobias or irrational fears such as fear of driving or flying, fear of insects, situations, dentists, injections etc.
Social phobia, shyness, nerves, lack of confidence with people.
Distressing feelings including panic attacks, anxiety, low self-esteem, lack of confidence, jealousy and guilt.
Unwanted habits such as smoking, nail biting, poor sleep patterns
Upsetting symptoms of IBS.
You don't have to live with your problems, call me to see if we can work together to achieve the changes you want in your life. I offer a caring and non-judgemental service to help you overcome life's challenges. To discuss things in confidence, call me on 07979 696 745 or email email@example.com.